Arwa Writes

I had the privilege of interviewing a Ministry of Education (MOE)-trained teacher. Here's what she has to say...

A few weeks ago, I listened to a talk by Claudia Hammond, the author of the book “The Art (and Science) of Rest”. Along with colleagues from Durham University, she surveyed 18,000 people from 135 different countries what they thought about rest. Here are some insights from the largest study on rest.

I had the opportunity to attend The International Festival of Neuroscience 2021. This virtual event, spanning 4 days, was jointly organised by the British Neuroscience Association and the UK Dementia Research Institute. This was primarily an academic conference that showcased cutting-edge neuroscience research

If there’s one thing I feel a smidgen of smugness towards, it is this: I have a rich and detailed night-dream life. What I mean is, I dream a lot: bizarre dreams, grand dreams, sad dreams, you know, the lot. I used to keep a dream journal when I was 10. In the mornings, as…